Pre workout myth

On a mission to get back on track?! Us too, obvs! Which is why we have AND continue to develop products designed to help us get FIT. What’s the hottest new product in our crew? Pre Workout! It helps to maximize your workouts, and in turn - your results! We know there's often a lot of misconceptions and questions about pre workout and what it does - so we're here to set the record straight. Pull up a chair, take a seat and listen up!

MYTH 1: IT’S JUST FOR MEN
Well that’s 100% false! While some Pre Workout formulas contain testosterone, there are loads created specifically for women. Pre Workout is designed for anyone looking for that extra boost, improved focus and motivation mid workout. Realistically we ALL need that extra umph to get out of bed (or off the couch) and get active.

MYTH 2: IT’S FOR INTENSE ATHLETES ONLY
Okay, so now that we’ve cleared up the fact that women CAN and DO use Pre Workout, we need to squash the next myth. You know that voice in your head wondering: “Isn’t it just for intense athletes?!” Absolutely not, babe! Pre Workout can help extend the length and power of your workouts. If you’re jumping into a new fitness routine, looking to beat your personal best, or training for that 5K, our Pre Workout formula has you covered on all fronts!

MYTH 3: WON’T IT GIVE ME THE JITTERS?
If one cup of coffee gives you the jitters - then yes, maybe (we're keeping it real). Our Pre Workout formula provides a similar amount of caffeine to a cup of coffee! It's a combination of energy boosting and calming ingredients that work to get you pumped up to crush a workout, while remaining focused on getting it done. If you're sensitive to caffeine, but still want the benefits of our Pre Workout - we've got two words: MORNING WORKOUT!

MYTH 4: BUT ISN’T IT BAD FOR YOU?
As with anything we're putting in our bodies, we want to be sure it's beneficial. Our Pre Workout contains safe and natural ingredients - to avoid leaving you with any unwanted side effects. Let’s quickly touch on some of these key ingredients:

  • Creatine works to enhance your workout performance
  • Beta Alanine works to improve your physical endurance, so you won’t be left in the dust when those workouts start to ramp up!
  • N-Acetyl-L-Tyrosine helps to reduce your stress level and support healthy brain function.
  • Oriental Ginseng Root, works to boost energy and prevent that mid workout slump!

Life gets away from us sometimes - that's a fact! If you're feeling a little lazy and want an extra boost of energy grab our Pre Workout and get started! Drink it 30-60 minutes before your workout and get ready to crush it - no more excuses babe!

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