Flat Tummy offers a number of programs with you in mind; whether you’re brand new to focusing on a healthy lifestyle or have been at it for years. Our programs are effective and support specific needs, with a range of products designed for benefits such as weight loss, gut health, anytime energy and muscle maintenance.*
Shop for Gut Health
Flat Tummy Cleanse
8 Tea Bags (30 Day Program)
$20.00
Flat Tummy Tea
Four Week Program
$30.00
14 Day Flat Tummy Tea
Two Week Program
$25.00
Apple Cider Vinegar Gummies
1 Bottle
$19.00
Shop for Energy
Pre Workout
Watermelon
$39.99
Pre Workout
Fruit Punch
$39.99
Shop to Maintain Muscle
Flat Tummy Shakes
Chocolate
$69.00
Flat Tummy Shakes
Vanilla
$69.00
Shop for Weight Management
Weight Loss Accelerator
1 Bottle
$49.99
Flat Tummy Berberine+
1 Bottle
$34.99
Keto ACV Gummies
1 Bottle
$29.99
Flat Tummy Shakes
Vanilla
$69.00
Let's Talk GLP-1's
GLP-1 weight loss drugs have gained popularity for their ability to help with rapid weight loss, but the journey doesn’t end there. After stopping GLP-1s, it’s important to consider how to maintain your progress and manage potential challenges. Keep reading to learn more about what to expect and how to thrive after GLP-1s for the long term.
What are GLP-1's?
GLP-1 (glucagon-like peptide-1) agonists, referred to as “GLP-1’s”, have increased in popularity for use in medical weight loss. Originally prescribed to help with the management of other conditions, the FDA approved these medications for use in weight loss within the last several years. These medications work by mimicking GLP-1, a hormone in your body that regulates insulin release and blood sugar management, which in turn causes people to experience decreased appetites and feel full for longer. As a result, most experience significant weight loss during treatment.
Life After GLP-1's: Maintaining The Progress
For many GLP-1 users, significant weight loss without surgery or hours in the gym is an attractive prospect. Feeling confident and empowered in your own skin is a great place to be, especially for those that have tried hard in the past to lose weight with little result. However, the unfortunate downside is that this dramatic change is often not sustainable, and many GLP-1 users experience weight rebound after discontinuing their GLP-1 drug. Furthermore, taking in significantly fewer calories while on GLP-1s results in not just fat loss, but also weight loss from breakdown of lean muscle to sustain your body’s energy needs. This can make it even harder to maintain strength, metabolism, and physical activity during and after GLP-1 treatment.
Without a structured and comprehensive lifestyle plan to help maintain a leaner physique, many GLP-1 users may find themselves back in the same frustrating cycle. A lifestyle focusing on supporting healthy blood glucose metabolism, ensuring a healthy and balanced diet with adequate protein, promoting gut health, and maintaining physical activity is key in maintaining lasting weight loss results for the long term.
Life After GLP-1's: Why Glucose Isn’t A Dirty Word
Most people think of glucose in the context of managing blood sugar levels. But the truth is, glucose is an important source of energy for your cells, and serves as a messenger that impacts hormone production, energy, and metabolism in the body. It is an important factor in the metabolic system that helps keep your body going every day! Most people don’t understand that supporting healthy blood glucose levels and glucose metabolism can help with overall metabolic health, mood, and feelings of energy.
We’re proud of our Berberine+, a thoughtful, USDA Organic Certified blend of Berberine and Ceylon cinnamon. These two plant-based superstars are well-known, time-honored ingredients used to help support healthy glucose metabolism and overall wellness.*
Life After GLP-1's: Promoting Digestion and Gut Health
Part of the reason GLP-1 medication is effective for weight loss is because it works to slow down the body’s digestive processes, which can reduce hunger, make people feel full longer, and delay elimination. However, this can lead to complaints of bloating, constipation, and digestive distress, with more severe effects of nausea, vomiting, and diarrhea. In fact, these GI effects are a known reason why many choose to discontinue use of a GLP-1 drug.
Regardless of whether somebody was on a GLP-1 for a long term or discontinued quickly, or even never tried one at all, supporting a healthy gut and normal digestive processes are key to ongoing digestive bliss and tummy happiness – inside and out! We offer a variety of products to help, from Flat Tummy Tea to help address occasional bloating and constipation, to our Apple Cider Vinegar Gummies to help with general gut health and digestive wellness.*
Time to dial in!
Like we said, weight rebound is common after discontinuing GLP-1s! Building lean muscle mass and physical activity are key to keeping the progress and continuing with your leaner physique. This means putting in the work – whether that’s resistance training, walking, jogging, or anything else that helps you feel good.
Prioritizing protein along with exercise is an important consideration when trying to build lean muscle – that’s why we’ve reformulated Flat Tummy Shakes with 25g of whey protein per serving, and included a clinically studied, botanically-based weight management ingredient to help fight the dreaded rebound. It serves as the perfect morning shake, helping you maintain your balanced healthy diet and reducing the risk of you missing the chance to get protein in while rushing out of the door. And, on days where you need a little extra “Oomph” at the gym, check out our pre-workout – featuring 3 grams of creatine per serving to help your muscle training yield strength, growth, and recovery, along with caffeine for an energy boost and 4 essential electrolytes.*
Nobody likes a rebound!
Have you experienced weight rebound? You’re not alone. Many people who have lost weight face challenges in maintaining the weight loss long term, and those that have used GLP-1 drugs also commonly experience this once they have transitioned off the medications. Tailored lifestyle strategies like keeping a balanced diet and focusing on physical activity are the first step, but sometimes additional support is needed to help keep your wins – or should we say, "losses"!
Our botanically-based, clinically studied Weight Loss Accelerator formula featuring Cardiaslim® is our flagship launch of 2025. We love this ingredient for the weight loss results that were seen after the first month of use, with a balanced 2,000 calorie diet and moderate physical activity – that is, walking -- for 30 minutes 5x a week. No crash diet, no endless time in the gym. Subjects reported feeling reduced hunger, slimmer waist and hips, and the results showed far better decrease in body weight than diet and exercise alone – making it a perfect partner in helping combat the rebound in a way that fits into your lifestyle.*^