17 November 2017
Alright babes, we’re smack down in the middle of the Tummy Redemption Challenge. Yep, time flies when you’re grinding away. We know you’ve all been sticking to it and def killing it (with a few #whoops moments here and there). So, instead of throwing some Tummy Workouts at you, we decided to switch things up. It’s (almost) the freakin’ weekend and we want to get festive.
Flat Tummy HQ is officially challenging you to put your binge watching series on pause. If you have time to watch 3 episodes of your fav show, you have time to get off your butt and do something active. Yep, so next time you think of getting cozy in your fav spot, we want you to think of this moment, when we’re calling you on your excuse for not having time. Call up a bestie & do something. If you’re not sure what to do, we have a few ideas.
10 November 2017
Incase you haven’t heard yet, the Tummy Redemption Challenge is going down RN at Flat Tummy HQ and you know we’re getting our whole squad involved. Yep, that includes you too, babe. So we’ve put together a quick Tummy Workout Plan for you.
We know you’re probs using this time to wind down after a long day, and we definitely don’t want to interrupt your binge watching series. So we made it super simple, and all these exercises are 100% babe friendly AKA can be done from the comfort of your own bedroom floor. Damn right, we got you like that.
Got any more excuses for us to shut down? Awesome, let’s get to it.
03 November 2017
We’ve all been there. Starting a challenge only to realize on Day 1 of the challenge, you’re not organized. You’ve probably already messed up by 11 o’clock in the morning, and next thing you know you’re 3 weeks into the “challenge”, that you never actually started properly in the first place. Well, babes… not this time around. The tummy redemption challenge is about to go down, so we’ve put together 4 things you need to do before you get started.
11 October 2017
So unless you’ve been living under a rock… you’ve probably heard that we just dropped our Shake It Baby meal replacement program. And for real… they’re freaking GOING OFF! We’ve got thousands of babes all around the world who are already shaking it, showing off those flat tummies, and totally kicking ass! And because we know you babes are always looking to shake things up and try something different, we got some of our Flat Tummy HQ girls to share their fave Shake It Baby recipes. So whether you’re a Matcha Babe or a Vanilla Baby, we’ve got the perfect shake for you.
20 September 2017
ATTN Sleeping Babes: did you know that fitting more sleep into your schedule could actually help you lose some of those stubborn LBS and help flatten that tummy? Yep, you heard us. Being a babe (especially a Flat Tummy babe) can be tiring… we get it. So we’re pretty much going to tell you why you need to make sure you get enough sleep… and what happens if you don’t.
01 June 2017
Babe, it’s about that time. The days are getting longer, the mornings are brighter and you might already be down to rocking only two layers of clothes. YAS.
If you were lucky enough to get your hands on a Sneaky Vaunt bra last week from our sneaky sisters, or you’re just damn excited to get out there and enjoy that Spring air, then this one is for you. Now that you’ve got all those new outfit options thanks to your backless, strapless stick on bra, it’s time to make sure that you feel freaking great in them.
12 May 2017
Babes, you’re welcome. We’ve seen you asking questions, tagging your besties and totally freaking obsessing over some of the kicks we’ve posted on our ‘gram recently. So we decided to put together THE SNEAKER SQUAD. The girls at FTT HQ have picked their top 10 fav sneakers on the market right now, and given you the heads up as to where you can get your hands on them. So get ready to kick it. Because there’s no better motivation in the lead up to starting a Flat Tummy Tea cleanse than getting some fresh gear. #yougotthis
27 April 2017
It’s no surprise that us babes over at FTT HQ enjoy a #whoops moment every now and again (helloooo wine). But let’s be real, the next morning... our bodies don’t bounce back, and our headaches don’t go away, quite as easy as they did when we were younger #not21anymore.
04 April 2017
Babe, we get it. Once you go for the snacks you can never go back. Yeah, one cookie can’t hurt. But the 5 more that you eat after the first one maaaaaay hurt a little. The attack of the snack is brutal. So we’ve come up with 5 snack hacks to help you stay on track and steer you away from those 11pm cravings that you tell yourself you need. Because let’s be real… you really don’t.
09 March 2017
Not a runner? Cool... neither are we. But here are 6 ways to shut down your negative inner thoughts and GET IT DONE!