Pre Workout
With Creatine • Energy, Endurance, Pump^*

Name: Pre Workout
Brand: Flat Tummy Co
SKU: FTPREWOR-WAT
Price: 39.99 USD
Availability: InStock
Rating: 4.25 (8 reviews)

Watermelon

Fruit Punch

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Energy^*
Boost
Endurance^*
Enhance
Pump^*

Per Serving:
• 3g Creatine
• 4 Essential electrolytes
• 1.6g Beta-alanine

Fuel Your Workout

Gluten free
Sugar free⁺
Vegan friendly

Introducing our best pre workout powder for women, with ingredients like caffeine and beta-alanine to energize and support you during exercise, alongside electrolytes and creatine monohydrate to crush recovery. Meet the perfect combination to maximize your time and effort in and out of the gym.^*

⁺ Not for weight control

Creatine Benefits

Muscle
energy^†*
Muscle
growth^†*
Muscle
recovery^†*

Creatine is a primary energy source found in muscles that can be depleted during tough workouts. Creatine monohydrate has been studied extensively for its benefits in supporting exercise performance and endurance, as well as increasing muscle mass and recovery when taken consecutively.^†*

^† Maintenance dose of 2-5g/day creatine following an initial loading period is recommended for significant improvements in exercise and muscle growth.

Why Electrolytes and Beta-alanine?

Hydration^*
Electrolytes
Endurance^*
Fight fatigue^*

Essential electrolytes help keep your muscles hydrated and functioning optimally, which is important because your body loses electrolytes through sweat.^*

Beta-alanine helps increase strength and muscle endurance, as well as combat fatigue. This helps to ensure you finish your workout feeling your best.^*

Mouthwatering Flavors

Watermelon

Fruit Punch

what makes us different

Made with creatine
Great source of iodine
Good source of chloride
No proprietary blends
Transparent label
Research backed ingredients

More Tummy Goodness

Answers to What Women Wanna Know

What is pre workout?

Our pre workout is a supplement you take prior to exercise to enhance performance.^*

What does pre workout do?

Our pre workout powder is specifically designed to help women feel more energized, increase endurance and get a better pump.^*

Is pre workout bad for you?

On the contrary, our pre workout powder is a terrific addition to your workout routine and features a great source of iodine, good source of chloride and is made with research backed ingredients to support athletic performance. What you put into your body matters, which is why we have a transparent label with no proprietary blends.^*

How long does pre workout last?

Everyone’s body is different, though we specifically formulated our pre workout powder to provide you with endurance during a workout. We recommend taking your pre workout drink 20-30 minutes prior to working out, and it should fuel you throughout your normal workout duration. Pro tip: If you’re someone who likes a little more oomph to keep going, you could always double your serving size for extra energy. Keep in mind when determining the right amount for you, each serving provides 150mg of caffeine and 1.6g beta-alanine per serving.^*

Should women take creatine?

Absolutely! People used to assume creatine was only for bodybuilders and men, but we’re here to tell you that assumption is wrong. Creatine monohydrate is a great supplement for women to add to their fitness routine, and there’s even strong research showing benefits of taking creatine every single day (not just when you workout).^†

What are electrolytes?

Electrolytes play a crucial role in many functions of your body, especially during physical activity and exercise. Our pre workout powder includes 4 essential electrolytes, which help you keep your body hydrated and your muscle function performing at its best.^*

Women Love Us

Ms. Hudson

Products took entirely too long to receive. Usually possibly a 7 to10 days. THIS ORDER took around 14 days to recieve

Thanks for bringing forward your concerns.

Our warehouse needs 1-2 working days to fulfill all orders, then once we hand the parcel over to the local postal services, typically they are delivered within 5-7 working days (weekends + holiays not included).

Order 153**** was placed on February 5th and shipped the following day on February 6th. We were notified by UPS, your parcel was successfully delievered 6 working days later on February 13th, which is within our estimated time frames.

We hope these clears up any confusion, and you have a great month crushing your goals with our programs!

4 Stars

Awesome to know you're enjoying the Pre Workout powder, Ashley!

The amount given it far less then the container. Feels pretty ridiculous to pay for a half empty product, like just make the packaging smaller. Product is helpful in weight loss but don’t know if the amount of product is worth the price.

Hey Shawna, this is pretty standard practice for supplements. All programs are sold based on servings, and we can assure you there's enough powder for all 30 servings, as advertised.

Love it this is my sec batch I use this in the place of energy drinks I feel a lot better since I done this

This makes us so happy! Feel free to share any photo's you may have to getflat@flattummyco.com to potentially be featured.

5 Stars

Appreciate the 5-star rating, and for bringing us along in your fitness journey!

Pre Workout With Creatine • Energy, Endurance, Pump*