Pre Workout
With Creatine • Energy, Endurance, Pump^*

Name: Pre Workout
Brand: Flat Tummy Co
SKU: FTPREWOR-WAT
Price: 39.99 USD
Availability: PreOrder

Watermelon

Fruit Punch

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Note: All orders containing Pre Workout are due to ship late December.

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Energy^*
Boost
Endurance^*
Enhance
Pump^*

Per Serving:
• 3g Creatine
• 4 Essential electrolytes
• 1.6g Beta-alanine

Fuel Your Workout

Introducing our best pre workout powder for women, with ingredients like caffeine and beta-alanine to energize and support you during exercise, alongside electrolytes and creatine monohydrate to crush recovery. Meet the perfect combination to maximize your time and effort in and out of the gym.^*

Creatine Benefits

Muscle
energy^†*
Muscle
growth^†*
Muscle
recovery^†*

Creatine is a primary energy source found in muscles that can be depleted during tough workouts. Creatine monohydrate has been studied extensively for its benefits in supporting exercise performance and endurance, as well as increasing muscle mass and recovery when taken consecutively.^†*

^† Maintenance dose of 2-5g/day creatine following an initial loading period is recommended for significant improvements in exercise and muscle growth.

Why Electrolytes and Beta-alanine?

Hydration^*
Electrolytes
Endurance^*
Fight fatigue^*

Essential electrolytes help keep your muscles hydrated and functioning optimally, which is important because your body loses electrolytes through sweat.^*

Beta-alanine helps increase strength and muscle endurance, as well as combat fatigue. This helps to ensure you finish your workout feeling your best.^*

Mouthwatering Flavors

Watermelon

Fruit Punch

Note: All orders containing Pre Workout are due to ship late December.

what makes us different

Made with creatine
Great source of iodine
Good source of chloride
No proprietary blends
Transparent label
Research backed ingredients

More Tummy Goodness

Answers to What Women Wanna Know

What is pre workout?

Our pre workout is a supplement you take prior to exercise to enhance performance.^*

What does pre workout do?

Our pre workout powder is specifically designed to help women feel more energized, increase endurance and get a better pump.^*

Is pre workout bad for you?

On the contrary, our pre workout powder is a terrific addition to your workout routine and features a great source of iodine, good source of chloride and is made with research backed ingredients to support athletic performance. What you put into your body matters, which is why we have a transparent label with no proprietary blends.^*

How long does pre workout last?

Everyone’s body is different, though we specifically formulated our pre workout powder to provide you with endurance during a workout. We recommend taking your pre workout drink 20-30 minutes prior to working out, and it should fuel you throughout your normal workout duration. Pro tip: If you’re someone who likes a little more oomph to keep going, you could always double your serving size for extra energy. Keep in mind when determining the right amount for you, each serving provides 150mg of caffeine and 1.6g beta-alanine per serving.^*

Should women take creatine?

Absolutely! People used to assume creatine was only for bodybuilders and men, but we’re here to tell you that assumption is wrong. Creatine monohydrate is a great supplement for women to add to their fitness routine, and there’s even strong research showing benefits of taking creatine every single day (not just when you workout).^†

What are electrolytes?

Electrolytes play a crucial role in many functions of your body, especially during physical activity and exercise. Our pre workout powder includes 4 essential electrolytes, which help you keep your body hydrated and your muscle function performing at its best.^*

Women Love Us

Lost weight

As you can see I lost a lot of back fat within 1 month ! I did workout 3x a week as well as cut my sweet intake to 1x per month and I cut my carbs as well.

Wonderful Product

I drink the shake and the tea I loss 10lbs I love Flat Tummy!!!!

Amazing

I received these yesterday in the mail I weighed 137 or 138 . Tonight when I got out of the shower I weighed 132.0 like I am so happy about my FlatTummy gummies

So Excited!!

I’ve been putting it off way too long. I’ve had the bundle order in my cart for monthssss. SMH lol. I’m so ready for a healthier me sooo I did it. I just received my order today and we shall see how it goes. I will give my super honest opinion. I’ll be back in a month. Good luck to all that is putting herself first and selfcare. Oh, tried the ashwagandha gummies. Not a big fan of it. Has a weird after taste but imma stick to the whole thing till the end. See yall in a month Lovelies ❤️🫶

Loving my shake

It's has helped me loose and reach my goals

Tastes great!

I blended mine with a banana, peanut butter protein, cinnamon and ice - WOWWWW! Great quick lunch and protein to get my grams in!

My review

i lovee it

Best product

This product are the best I been using the product since 2021 I love it if you guy need to loose weight by this product you’ll love it trust me the flavors is very good thank you 🫶🏿😍

Best active/cleanse ever!!

I’m in love with the active tea!!
Like it actually taste like peppermint!
I don’t drink tea!!
This stuff is amazing and really helps with bloating!!
Highly recommend!!!

The delicious anD perfect essential to add to my day. I am a momma of two boys under two. I may not have the ability or availability to go to the gym everyday but I won’t forget about my all natural strawberry shake !!

Thank you love my flat tummy tea ☕

I started 200lbs March 5 23! Seven months later using my "Maintenance" workout I lost 40 pounds. Now with my weight where I want it to be I gotta get rid of this stubborn tummy! I noticed that I've had this problem since I was younger - I researched reasons why and the B word came up. #BLOATING so here we are

Love these gummies. I can’t believe it worked. My waist was 33” and it cut my waist down to 30”. Not much come off but it still took something off. They taste so good also. I would definitely buy again

Game changer

I finally wanted to take my fitness journey to the next level .Flat tummy is the next step to achieving my hour glass shape that I’m looking for.

Lollipop supplements...need I say more 🍭😋

I tried one of these suckers when my gf got her first order in. I was quite surprised how magical they were. I am currently at a caloric deficit, have been four months in a body building competition and when I say, these worked, im serious no placebo CUZ I WOULD FEEL IT! And the fact they are a candy supplement, **** yea i will treat myself. Any little bit of help to get your mind and body of the hunger, these will do! I just bought 2 bags! I do wish they were lower in sugar so they could be lower in calories for a health supplement

A tasty way to refresh your body and mind. I went front this to this

Customer for LIFE!!!

I cannot even begin to say how absolutely satisfied I am with this amazing product! Five stars for sure!!! This is the first time that a protein shake, has actually kept me feeling full/satiated for hours on end!!! I ordered my strawberry shake via Amazon, just so it’d be at my doorstep the very next day, but for my future orders, I’ll go through the actual website. It tastes great and I’m eager to try the other flavors and products too; like the detox tea, acv gummies & the lollipops, to name a few. Super excited to embark on this weight loss journey, for overall health and wellbeing!!!

Flat Tummy Tea It’s A Must To Have! 💕

I Struggle With Bloating
&
Digestive Issues

Flat Tummy Tea Detox Has Helped Me! 🥹🙌💕
It Makes Me Feel Good
Through Out My Day &
It’s Super Gentle For My Sensitive Tummy
Thank You Flat Tummy Tea 🙏💕

I Haven’t Tried Your Other Products
But Hopefully One Day 💕

Stomach in my back

I've been using this product a pretty long time and it does what I need it to do which is prevent bloating and keeping my gut in check stomach so flat u can bounce a quarter on it ❤️❤️❤️❤️

Flat Tummy Tea is Amazing.. She is always there when I need her the most

Money well spent

Love the strawberry shake. I drink it for lunch during the week.I am a teacher & this is perfect for a quick/easy lunch. The flavor is good. Not too sweet or chalky. I make it with Almond milk.

Shake

Very nice it’s tasty too

It works

So I brought the the flat tummy tea a week ago so far I lost 2lbs and counting I feel good I excise 3 times a week for 5min and started with the weekend tea curve my appetite not a taste for sweet as much 3 meals 3 snacks and done for the day don't eat in the middle of the night like I use too. Look at the top of my stomach not fat and bloated can't wait to see what happens next. Tea for two months and then I going to shake

The best

I got this from my daughter and now I'm ordering my own bundle I've lost 30 lbs and counting

Definitely worth buying!

I love love love the chocolate protein shake. Everyone body is different but in my experience, I was bloated and couldn’t get rid of it but when I started I saw changes after the first month. Now it’s been 3 months since I have had it and it’s only getting better. I remain consistent with taking the AM tea every day and the PM tea every third day as well as using the protein shake every time I work on the upper body. I also implement the stair masters or treadmill at least 20 mins after every workout. For woman who rely on food stamps because it is a meal replacement Amazon allows you to make the purchase with EBT, so no excuses as to why you can’t take care of yourself! Super beneficial.

Super proud

I use to weigh 220lbs am now 154

Pre Workout With Creatine • Energy, Endurance, Pump*