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Meet Nasreen, one of our O.G. babes who’s been CRUSHING it with us since 2016! She’s here to give us ALL the deets on her fitness journey... Read more
SMOOTHIE SENSATIONS A guide to healthy creations At Flat Tummy Tea we love to indulge our appetites in delicious and nutritious smoothies! They are such a fun and creative meal... Read more
“Metabolism: the process by which your body converts calories from food into energy”. Basically, metabolism is the engine that processes the food we consume so we have energy to function, a... Read more
