Post-Workout Popsicles
Posted by Shelby from Flat Tummy Co on
Put down that Easter chocolate, ladies. If you need a little treat, we’ve got something better. Not only will it satisfy your sweet-tooth, but it’ll also keep you on track to hit your goals!
But let’s be real... sometimes after a hard workout when you’re dripping with sweat, it’s hard not to reach for that ice cream in the back of the freezer. Hello, total satisfaction (and usually a brain-freeze)! But not so fast, ladies. We’ve got a better idea. You can make your very own Flat Tummy Popsicles. Yep, they’re a thing and yep, you’re gonna LOVE them. All you need is the recipe below, and you’re good to go!
Ingredients
1 Frozen Banana
Heaping ½ cup Frozen Pineapple
Heaping ½ cup Frozen Cherries
½ cup Nonfat Greek Yogurt
1 ¼ cup of Coconut Water
Instructions
Place all ingredients in a blender and blend until smooth. If smoothie is too thick, add more coconut water or plain water to reach desired consistency. Pour popsicles into a mold, insert sticks and freeze.
If you don’t have a popsicle mold you can usually grab one from your local supermarket, or you can make do with whatever you have around your house!
*Depending on how many popsicles your mold makes, you can add more Flat Tummy Shake packets! Just remember our program comes with 5x packets a week! So portion them properly!
If you have any recipes for your Flat Tummy HQ girls to try out - shoot them our way!
-
#1 Original Detox TeaCleanse & Debloat
100% Natural
4.6 Star Rating
Boost Metabolism
-
Flat Tummy ShakesCut the Cals*Clinically Studied
70+ Fruits, Veggies
& Vitamins
20g of Vegan
Protein
+ 2250mg of
Super Citrimax
-
ACV GummiesSupport Weight Management
Vegan
Friendly
Helps Reduce
Appetite*
Supports Gut
Health*
