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What Your Gut Might Be Trying to Tell You

Posted by Shelby from Flat Tummy Co on

Ignoring signs your gut is trying to give you is a rookie move. Your gut microbiome is made up of microorganisms living in your intestinal tract that helps with digestion and absorption. You’ve probably heard the term “good bacteria” before – these are important for your gut health.

gut health 

Signs Your Gut Health Might Need a Boost:
  • If your tummy has been feeling a little heavy and blah lately it could be due to an imbalance in your gut, making it harder to digest food properly. 
  • Certain types of bad bacteria in the gut can cause skin irritations and/or flare ups. 
  • If you’ve been running on empty lately, your gut health could be affecting your sleep pattern and causing fatigue during the day.
  • Gut imbalances can affect your systems ability to properly absorb nutrients and store fat, which can cause fluctuations in weight.

 

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While there are a number of ways to help keep your microbiome at its best, our Apple Cider Gummies are a quick and tasty option to help with some of them. They assist in strengthening your gut with two Gummies daily, plus they support cellular health, metabolic energy, improved digestion and more!

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