Motivation & Health Tips for Women | Flat Tummy Co

Enjoy Food, Hold the Bloat

If you're having trouble enjoying a bigger meal without feeling bloated, uncomfortable and exhausted, we get it and we're here to help! Read on for 3 helpful tips for avoiding and... Read more

3 Simple Ways to Beat Bloating

Bloat can be really freakin' uncomfortable. Waking up with what we describe as a swollen belly, can have us feeling sluggish and self-conscious. So what's the quick solution to help de-bloat? Well, since our bodies react differently,... Read more

3 Tips to Kick Post-Summer Bloat

Summer hits and along comes beautiful weather, patio days, BBQs and... BLOAT! As hard as we try to get our greens in to keep our tummies on track, we LOVE a... Read more

Top 5 Travel Hacks

Summer 2022 is in full-swing and that means it’s vacation time for many of us! We know it can be tricky to balance maintaining a healthy lifestyle during travel, whether... Read more

10 Things We Hate About Bloat - No. 10

Ohh hello ladies! I’m Leyysha, just your regular 24 year old beauty enthusiast, cardio freak and of course food maniac! I eat pretty much anything and everything and end up... Read more

10 Things We Hate About Bloat - No. 9

Hey babes, what’s up?! I’m Valentina and I’m just going to put it out there and say… Period bloat actually sucks. I’m like at least 99.95% sure that I’m not... Read more

10 Things We Hate About Bloat - No. 3

Hey I’m Ange! Now I’m believer of living life to the max - and I’m passionate about a lot of things, including tasty food! Now I can handle planning for... Read more

We Get It Series - The Blame Game is OVER

Time to quit your bitchin’ babes. You heard us. Making excuses for that morning you forgot to drink the Activate tea or starting your detox 3 weeks after it landed... Read more

4 Ways Water Beats Blaaah

Feeling thirsty? This time we don’t mean wine. We all know that Flat Tummy Tea is always there to help in that department but some days do you feel like you just... Read more

Yep, Holiday Bloat is a Bitch.

Whether you are taking to the skies for business or pleasure, it’s pretty much guaranteed that your tummy is not gonna be flat by the time you land. Read more