Blog - Motivation & Lifestyle Health Tips for Women

Tummy Bootcamp - The First Challenge

Tummy Bootcamp is officially in full swing! Up first: The Water Challenge. We know it might sound super simple, buuut take a quick second and think about how much water you...

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Our Kinda Girl Series - Kate Hudson

This weeks “Our Kinda Girl” has won big time in the genetic lottery. Theres no questions about that! Kate Hudson, aged 36 but looks 25 (um please tell us how)...

Workout at home! Quick and easy legs & booty workouts - no gym equipment needed.

Hi everyone, here is a quick and easy workout I have created to help tone and strengthen your legs and booty! Theres no equipment or gym needed just a few...

Daily Flat Tummy Tips

Preventing bloating for good takes a holistic approach. Flat Tummy Tea aids in the detoxifying and digestion process however to gain the most from our tea, slight lifestyle changes are...

Girls on the Grid: Adrianne Ho. Our Kinda Girl.

Adrianne Ho gives health and positivity that cool and sexy edge. We Flat Tummy Girls are constantly challenged and on the edge of our seats, searching for empowering figures to be inspired by. Hence,...

A Naturopath's Review of Flat Tummy Tea by the Beautiful Helen from GypsyLovinLight

FLAT TUMMY TEA REVIEW Today I have the pleasure of bringing you guys a review of a divine herbal blend I’ve recently stumbled upon that not only does amazing things...