Meal replacement review

Hey everyone, I’m LaShaun!

I’m really thankful to be the Babe of the Day, and I hope my blog helps give you some ideas and motivation to get back on track. Let’s get started. I grabbed the Ultimate Flat Tummy Bundle and it’s awesome! I’m going to share my favorite Shake recipe with you, as well as some intense (but doable) workouts to kick-start your day!

It’s important to back your Flat Tummy products up with regular exercise and healthy eating habits. I typically have my Activate Tea on my way to work, and for breakfast I have tuna, along with some refreshing cucumber water. I like to save my Shake for lunch, but sometimes I mix it up and have it for breakfast, then for dinner I'll make a delicious salad or something (no matter what, I keep it light but fulfilling)!

I’ve included my favorite Shake recipe below! I just pour into my to-go container before heading off to work.

Shake recipe

My Favorite Shake Recipe:

  • 10oz almond milk
  • 1 banana
  • 5 strawberries
  • Handful of raspberries
  • 1 Vanilla Pod Shake
  • Blend until smooth

My workout routines are general workouts anyone can do. You don’t necessarily have to have a gym membership to get fabolous results. They’re all things I can do around the house, but one my my favorites is to head outside (when it isn’t too cold) and do a quick jump rope - that really gets my heart pumping!

Here’s what you need:

  • Jump rope
  • 15lb kettlebell
  • 13lb weight

My workout:

  1. Jump rope (sets of 50 jumps)
  2. Kettlebell (3 sets of 10)
  3. Core workout (3 sets of 10)

I hope this helps get you started and give some ideas of easy home workouts you can match with a delicious Shake to keep you energized and going throughout the day! Want to get the bundle I had with 20% off? Click here!


  • Awesome

    Sweetness Patterson on

  • I enjoyed the videos I just getting started with the shakes I have nobody to motivate me so if you can leave some positive tips on your first time using this product that would be helpful I appreciate anything.💪🏽

    Cynthia Wilder on

  • Omg! I legit can NOT wait to have my twins! On ordering ASAP. I have to lose weight. Especially after going 50+ and only being at 5 months! 😩🤣

    Taloria on

  • This was very helpful thanks💜

    Sonya on

  • Thankyou so much for your lesson hope to see you more often cause i really need the exercise can u send me the recipe again for the shake please

    Carmen Aguayo on

Leave a comment

Please note, comments must be approved before they are published