Flat Tummy Tea review

Hey everyone - I’m Val!

When Flat Tummy Co asked me to be a part of their Babe of the Day I could not have been more excited! I’ve been a Flat Tummy customer for awhile now, and I’m so proud of my results and it’s given me so much more confidence too. I lost almost 10 pounds using their Ultimate Bundle! I can’t wait to show you my results, favorite recipes and home workouts! Check out my progress pic below!

 

I normally always drink my shakes after a workout, mainly because I find I’m really hungry once I’m done (typically I would try and eat something unhealthy and fatty), but now I drink my shake post-workout to fill me up and keep my tummy flat. On the days I don’t workout, I drink the shake for breakfast!

Now let’s get started with my most YUM Shake recipes - these are my two favs to make (I usually just eyeball my measurements, which is why they’re just listed as ingredients)!

Shake Ingredients #1

  • Frozen blueberries
  • Almond butter
  • Spinach
  • Activia yogurt
  • Chia seeds
  • Almond milk
  • Water
  • Ice
  • Vanilla Shake
  • Blend

Shake Ingredients #2

  • Frozen strawberries, 
  • Strawberry activa yogurt
  • Chia seeds
  • Almond butter
  • Almond milk
  • Vanilla Shake 
  • Blend

For my workouts, I ALWAYS make sure to stretch first. Then, I do cardio for about 20 mins (about 2 miles) to get my heart and blood pumping and flowing! Then comes leg workouts -  lots of squats to work the booty and thighs to build that booty! I also mix in core workouts too to mix things up!

Aside from my Shakes, I also drink my Flat Tummy Tea every morning! It’s literally the first thing I do and it helps me start my day on the right foot and gives me boost of energy!

I hope my blog has inspired you to get started and I can’t wait to inspire more ladies! Wanna grab the bundle I had? Click here for 20% OFF!

Thanks so much!
Val

3 comments

  • Hey Boo,
    I saw your tea video. Do u just drink all of it including tea leaves and seeds? Just wondering I’ve been drinking the tea for about a week and hadn’t done it that way.

    Vee on

  • I’m happy I went to the doctor today and they put me on the scale and at first I was two hundred and twenty two pounds and now I’m weighing two hundred and eighteen pounds in my weight thanks to you guys

    Tamieka Taylor on

  • Hello Babe,
    I am starting my fitness and these videos and photos are what I needed to get pumped up. Keep up the great work 😊

    Brittany Gaines on

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