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Spooky season is officially here, which means we'll all be indulging in lots of candy and other junk foods. So to help we’ve put together our fav healthy options for... Read more
What better way to start the day off, than with a tasty, healthy, protein packed breakfast! A high protein breakfast has been shown to support muscle health and weight loss.... Read more
Hi babes! My name is Amy and I’ve got a masssssive sweet tooth (I know I’m not the only one). With sweet cravings like mine, damn straight I had to... Read more
Okay, so before I get into this you should know I’m fairly picky when it comes to taste. I’ve been waiting for Flat Tummy to come out with new shake... Read more
So unless you’ve been living under a rock… you’ve probably heard that we just dropped our Shake It Baby meal replacement program. And for real… they’re freaking GOING OFF! We’ve... Read more
