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Alright, hustle in here Bootcamp Babes! We kicked the pizza day cravings, tackled every challenge and got our tummies back on track. As you know, with it being our first...
Hey babes, I’m Ann and I’m bloated. There, I’ve said it. I’m not 3 months pregnant, although sometimes I get a nice preview of what I would look like if...
I’m Saskia, FTT girl by day, ballet dancer by… well, every other hour I guess! Despite what most people think about stereotypical stick-thin ballerinas, we actually eat A LOT. Just...
Hey L - L - Ladies, I'm Danni! Ok, so let’s get one thing straight. I love food. And when I say I love food, I mean I freaking looooovveee food...
Cameron Diaz THE BODY BOOK The law of Hunger, the science of Strength and other ways to love your amazing body! After a long weekend of Birthday festivities which...
“Metabolism: the process by which your body converts calories from food into energy”. Basically, metabolism is the engine that processes the food we consume so we have energy to function, a...
Healthy Banana-Oat Chocolate Chip Cookies We are always searching for ways on how to get a flat tummy. A good workout routine, balanced diet and a monthly detox are key,...
