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Meet Kristal DeFeo! A business owner, passionate about mental health and recovery, while being a huge advocate of physical wellness. After feeling awful and bloated, she began her journey with our... Read more
Life gets hectic, we totally get that, sometimes slotting in time for working out can be almost impossible, well we’re here to help! Our Flat Tummy App not only offers... Read more
Meet Nasreen, one of our O.G. babes who’s been CRUSHING it with us since 2016! She’s here to give us ALL the deets on her fitness journey... Read more
Alright, hustle in here Bootcamp Babes! We kicked the pizza day cravings, tackled every challenge and got our tummies back on track. As you know, with it being our first... Read more
ATTN Sleeping Babes: did you know that fitting more sleep into your schedule could actually help you lose some of those stubborn LBS and help flatten that tummy? Yep, you... Read more
Babe, it’s about that time. The days are getting longer, the mornings are brighter and you might already be down to rocking only two layers of clothes. YAS. If you... Read more
Babes, you’re welcome. We’ve seen you asking questions, tagging your besties and totally freaking obsessing over some of the kicks we’ve posted on our ‘gram recently. So we decided to... Read more
Ohh hello ladies! I’m Leyysha, just your regular 24 year old beauty enthusiast, cardio freak and of course food maniac! I eat pretty much anything and everything and end up... Read more
Hey babes, what’s up?! I’m Valentina and I’m just going to put it out there and say… Period bloat actually sucks. I’m like at least 99.95% sure that I’m not... Read more
I’m Danielle, and I’m FTT’s resident health freak- but I wasn’t always this way. Like most girls in their early 20’s I didn’t pay too much attention to my diet... Read more
Hey babes, I’m Ann and I’m bloated. There, I’ve said it. I’m not 3 months pregnant, although sometimes I get a nice preview of what I would look like if... Read more
Hey ladies, it’s Amy here. I’m a 24 year old gal who loves many things, some of which include: Netball with my babes, mixed netball with my crew, surfing (well, attempting... Read more
My name’s Bree, and I just turned 30! It’s ok, I can admit it! But with age comes a lot of expectations from the people around you! The main expectation?... Read more
Let’s be real, bloat’s a bitch. And our girls at FTT HQ get it. And even though we’re killing it in the office, the reality is that all of us... Read more
We Flat Tummy Girls are always on the look out for the latest workout gear. This week's trends have got us doing back flips...well not really, but we're THAT excited... Read more
Adrianne Ho gives health and positivity that cool and sexy edge. We Flat Tummy Girls are constantly challenged and on the edge of our seats, searching for empowering figures to be inspired by. Hence,... Read more
