‹ Back to Blog

cleanse

Struggling To Drink Enough Water?

Struggling To Drink Enough Water?

Drinking enough water throughout the day can be hard. We do our best to set hourly alarms, daily goals, and to keep a water bottle with us everywhere we go....

Satisfy All Your Cravings With These Recipes!

Satisfy All Your Cravings With These Recipes!

Okay, we’ll be the first people to admit that we indulge our cravings more often than we should #guilty. That first bite of a burger, or sweet taste of extra...

Tummy Bootcamp - Wrap Up

Tummy Bootcamp - Wrap Up

Alright, hustle in here Bootcamp Babes! We kicked the pizza day cravings, tackled every challenge and got our tummies back on track. As you know, with it being our first...

10 Things We Hate About Bloat - No. 5

10 Things We Hate About Bloat - No. 5

I’m Saskia, FTT girl by day, ballet dancer by… well, every other hour I guess! Despite what most people think about stereotypical stick-thin ballerinas, we actually eat A LOT. Just...

de-bloating detox tea

10 Things We Hate About Bloat - No. 1

Let’s be real, bloat’s a bitch. And our girls at FTT HQ get it. And even though we’re killing it in the office, the reality is that all of us...

Flat Tummy Tea 3 Ways

For our babes sweating it up in the U.S heat, for our fussy babes who’ve got a bit of a sweet tooth, or for our babes that are never on...

Stress is standing in the way of your Flat Tummy...

When was the last time you took a minute for yourself? Crickets? Yeah, thought so… Self-care can (and does) mean different things to different people. But the bottom line is that we do...

A sober month actually feels (mostly) pretty good!

Hangovers, breakouts, drunk-texts and a whopping Maccas bill? Ok, we admit that occasionally we like to have a few too many wines which may lead to certain regrettable circumstances, but come on who doesn’t?...