Back to Flat Bootcamp: Day 4

Posted by Nicole from Flat Tummy Co on

flat tummy bootcamp day 4

(If you missed yesterdays workout, click here)

And doesn’t it feel freakin’ good, babe? If you’re looking to maximize your results, definitely check out our Flat Tummy Shakes. They’re packed with Super Citrimax which is a clinically studied ingredient that is 3x more effective than diet and exercise alone! Use the code: Bootcamp20 and save 20%!

Now let’s get down to business: Complete this circuit 3 times for best results. Remember, NO EXCUSES!

Pro babe tip: Make a killer playlist to keep you pumped up!

Jumping Jacks
(50 reps)

jumping jacks formation

Vertical Leg Crunch
(20 reps)

vertical leg crunch formation

(15 reps)

push ups formation

Elbow Plank
(60 Seconds)

elbow plank formation

Donkey Kicks
(20 reps per side)

donkey kicks formation

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