Flat Tummy Shakes, Flat Tummy Lollipops, Flat Tummy Tea, Flat Tummy Bundles

Well, babe… It’s time to get excited cause you’re about to get back on track! The first thing you need to know is HOW to make each of your products. Cause the sooner you start, the sooner you’ll see results. So here’s the 411 on all things Flat Tummy.

FLAT TUMMY TEA

The Activate Tea is your morning (AM) tea that you’ll drink once a day either before or during your breakfast. The Cleanse Tea is your night time (PM) tea that you’ll drink every second night (for week 1) and then every third night (for week 2-4), just before you head to bed.

You only need one teaspoon of tea and 8oz of hot water per serving and you’re good to go! Make sure you brew your Activate Tea for 5-7 minutes and your Cleanse Tea for 3-5 minutes for best results.

Flat Tummy Tea

FLAT TUMMY LOLLIPOPS

Our Lollipops are like a snack, not a meal replacement. They’re designed to combat those moments when you get hit with mega cravings between meals - they'll help stop you from reaching for those chocolate bars and that massive bag of chips. So just stick to 1 or 2 a day when you start to get super hungry and trust us... you'll thank us later.

Flat Tummy Lollipops

FLAT TUMMY SHAKES

We know our girls don’t wanna replace all their meals with liquid, so we’ve designed our Shakes to take once a day Monday-Friday, and take the weekends off! They’re super easy to make too.  All you need to do is grab one of your Flat Tummy Shake packets, and about 10 ounces of cold water (the colder, the better). First, you'll want to add your water to your shaker cup or blender. Once you've done that, pour the contents of your Shake packet into the water, put the lid on,  and shake! It's literally that easy.

Flat Tummy Shakes

FLAT TUMMY SCHEDULE

OK, now you know how to make your products, but when should you take them? Well, obvs everyone’s schedule looks a little different, and we recommend altering your schedule to suit your body and your goals. Typically our babes first week with their Ultimate Flat Tummy Bundle will look like this:

Flat Tummy Co food schedule

Keep in mind, if you've gotten the Appetite Control Bundle, Flat Tummy Essentials Bundle or the Besties Shake Bundle - just replace the product you don't have with "You Pick!" - try to keep it healthy though!
After you’re done the first week (wahoo!), keep in mind you’ll only drink your Cleanse Tea every third night! It’s pretty simple, huh? All you gotta do is remember consistency is key! So set your alarms, take your before photo and get ready to get back to flat. If you have any other questions you can always hit up our CE babes and they’ll help you out! Just click here.

1 comment

  • Thank you, very simple and easy instructions. I am so ready to joy the babes team.

    Shantell Shaw on

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