Yep, Holiday Bloat is a Bitch.

Whether you are taking to the skies for business or pleasure, it’s pretty much guaranteed that your tummy is not gonna be flat by the time you land. 

Photo Credit: @tashoakley

Our advice:
There’s no need to get all glam for a flight, I mean come on, how often do you get seated next to a hot guy anyway.. Slip on some cosy track pants, a baggy tee and you’ve passed stage one of project de-bloat. 

So theres two types of girls in this world, the ones who LOVE plane food & drink (did someone say free champagne) and the others who HATE it. The lovers might struggle in this department a bit, but ladies it’s all for the flat tummy. Avoid the fizzy drinks and carb-packed snacks. Instead, pack yourself some healthy treats and stick to the water. Check. You’ve passed stage two. 

Stage 3 is easy. Stress causes bloating so take a chill pill, not literally.. or literally.. AND relax! Seat back, earphones in (to block out the old dude snoring next to you) and eye mask on. 

 P.S - We always throw a pack or two of Flat Tummy Tea in our suitcase between our 153429 pairs of bikinis. Brew up a cup on arrival and hello holiday hot!