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donuts

Beat Cravings In 3 Minutes

Alright, ladies. Let’s just admit it. Cravings don’t just come at “that time of the month”, though we definitely use that as an excuse quite often. Along with Valentine's Day,...

  • Advice
  • Fitness
Tummy Bootcamp - Keep Cravings In-Check

Tummy Bootcamp - Keep Cravings In-Check

Ok. Ok. Ok. We’re going to level with you for a quick sec. Eating healthy all the time ain’t as easy as everyone makes it sound. THERE, WE SAID IT!...

  • Advice
  • Tips
New Year New Tummy - Part 2

New Year New Tummy - Part 2

For our ladies that ordered during our New Year, New Tummy sale - most of you prob have your Shake It Baby or Flat Tummy Tea by now - wahoo!...

  • Advice
  • Exercise
flat tummy motivation

New Year New Tummy - Part 1

If you think you’re getting out of your New Year, New Tummy resolution after two-weeks, think again, babe. We did our research and generally most people cave on their resolutions...

  • Advice
  • Inspiration
TUMMY REDEMPTION CHALLENGE PHASE 2

TUMMY REDEMPTION CHALLENGE PHASE 2

Incase you haven’t heard yet, the Tummy Redemption Challenge is going down RN at Flat Tummy HQ and you know we’re getting our whole squad involved. Yep, that includes you...

  • Advice
  • Exercise

The Workout Bloat. No More Excuses.

Energy while bloated.. good one. The exhaustion that comes with that shitty, sluggish feeling is enough for us to come up with any absurd excuse just to get out of...

  • Advice
  • Bloatsabitch

Yep, Holiday Bloat is a Bitch.

Whether you are taking to the skies for business or pleasure, it’s pretty much guaranteed that your tummy is not gonna be flat by the time you land. 

  • Advice
  • Bloat

Bloat’s a Bitch: Date Night

So tonight is date number 3 with the hot guy you really, really want to get… um “up close and personal” with. You’ve been feeling and looking pretty good all week (even...

  • Advice
  • Bloatsabitch

The number one time bloat is a bitch: That time of the month

Whether it's calling in sick, eating half a tub of Nutella (don’t judge) or having a hissy fit over the volcanic zit on your chin, it all comes back to your period. No,...

  • Advice
  • Bloatsabitch
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