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If you're having trouble enjoying a bigger meal without feeling bloated, uncomfortable and exhausted, we get it and we're here to help! Read on for 3 helpful tips for avoiding and... Read more
Let's be honest, everyone wants a Kim K or Beyonce booty, after-all they're not writing songs about a flat booty, right? Squats alone aren't going to get you that perfectly... Read more
It can be tricky knowing how much exercise is enough. We all live different lives, have different goals, and of course different bodies. That's why we've decided to break down... Read more
It happens to us all, work and life get busy! Before we know it deadlines and to-do-lists take their toll, then along comes the stress. Staying on track with our healthy eating... Read more
Summer hits and along comes beautiful weather, patio days, BBQs and... BLOAT! As hard as we try to get our greens in to keep our tummies on track, we LOVE a... Read more
Meet Kristal DeFeo! A business owner, passionate about mental health and recovery, while being a huge advocate of physical wellness. After feeling awful and bloated, she began her journey with our... Read more
Here at Flat Tummy HQ, we’re ALL about taking care of ourselves! Self-care isn’t a one size fits all and can look different from person to person. Luckily we’ve come... Read more
Meet Nasreen, one of our O.G. babes who’s been CRUSHING it with us since 2016! She’s here to give us ALL the deets on her fitness journey... Read more
Hey I’m Ange! Now I’m believer of living life to the max - and I’m passionate about a lot of things, including tasty food! Now I can handle planning for... Read more
FLAT TUMMY TEA REVIEW Today I have the pleasure of bringing you guys a review of a divine herbal blend I’ve recently stumbled upon that not only does amazing things... Read more
GET YOUR FLAT TUMMY APP ON ! It’s undeniable, we are busy. Our day to day lives are filled with appointments, work, friends, family, deciding what to wear, add to... Read more
