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Enjoy Food, Hold the Bloat

Enjoy Food, Hold the Bloat

If you're having trouble enjoying a bigger meal without feeling bloated, uncomfortable and exhausted, we get it and we're here to help! Read on for 3 helpful tips for avoiding and... Read more

3 Simple Ways to Beat Bloating

3 Simple Ways to Beat Bloating

Bloat can be really freakin' uncomfortable. Waking up with what we describe as a swollen belly, can have us feeling sluggish and self-conscious. So what's the quick solution to help de-bloat? Well, since our bodies react differently,... Read more

woman with flat tummy tea and infuser mug

Getting Started with your Flat Tummy Essentials Bundle

Getting started with more than one product can be a little overwhelming, that’s why we designed our Essentials Bundle as the perfect starting point! While our Detox Tea helps keep... Read more

Woman with detox tea

3 Tips to Kick Post-Summer Bloat

Summer hits and along comes beautiful weather, patio days, BBQs and... BLOAT! As hard as we try to get our greens in to keep our tummies on track, we LOVE a... Read more

Top 5 Travel Hacks

Top 5 Travel Hacks

Summer 2022 is in full-swing and that means it’s vacation time for many of us! We know it can be tricky to balance maintaining a healthy lifestyle during travel, whether... Read more

6 Self Care Tips

6 Self Care Tips

Here at Flat Tummy HQ, we’re ALL about taking care of ourselves! Self-care isn’t a one size fits all and can look different from person to person. Luckily we’ve come... Read more

Nasreen's Detox Tea Review

Nasreen's Detox Tea Review

Meet Nasreen, one of our O.G. babes who’s been CRUSHING it with us since 2016! She’s here to give us ALL the deets on her fitness journey... Read more

GET YOUR HEAD IN THE GAME

First things first ladies, if you want to start every day with a productive mindset, then you’ve gotta go to bed with a productive mindset. What? Why? How? So many questions. Let... Read more