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"During my pregnancy I gained 20kilos (44 pounds). Right after birth I lost 12kilos and as I was breastfeeding I thought I would get on my pre-pregnancy weight super quickly....
Not everyone is born with the perfect peach, buuuut if your goal is to build booty before the end of 2020, you’re in luck- we can help! Our programs are...
On a mission to get fit, get strong, and get results at home? Make sure you’re properly warming up and cooling down your body, in order to ensure best results!...
You just finished work, you skipped the couch lounge sesh and went straight into smashing a Flat Tummy Squat Challenge Workout- WOOHOO babe, you did it! But wait a sec....
OK babe - this is no freakin joke. You know we’re all about helping you to get to where you wanna be, and that’s why we created our BRAND NEW...
We know how freakin’ tough it can be to stay on track, and our girls at HQ needed a boost. We wanted to create something to hold us accountable to...
New Year’s Resolution season is freakin' here, babe and we couldn't be more excited! (because who doesn't love a clean slate). Not to worry if you weren't too good at...
Haven’t made your tummy comeback yet, babe? We get it - you’re a boss babe on the go and you’re busy (aren’t we all). But let’s face it… it’s freakin’...
So you’ve received your Ultimate Flat Tummy Bundle and you’re ready to make your tummy comeback happen. Buuut you might be wondering, what next?! Don’t worry babe, we get it....
Babe, we get it. It’s the long weekend and you’ve definitely earned a few days to let loose and relax… a bit. But let’s be real - completely falling off...
Ok babe, the summer holidays are officially ending and if you’re anything like us - you’ve done maybe a litttttttle too much celebrating this summer and that Flat Tummy Fix...
Remember our early twenties when we could go out multiple nights in a row, and feel totally fine? We must’ve had super powers, because there’s no WAY we’d be able...
We’ve all been there, we all have off days and sometimes we just don’t have the energy or motivation to workout - we get it. And to be honest, ladies...
I’m Danielle, and I’m FTT’s resident health freak- but I wasn’t always this way. Like most girls in their early 20’s I didn’t pay too much attention to my diet...
