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girl in pink lounging

Beat the Winter Blues

Winter can feel long, the days are shorter and much colder. It can be hard to feel motivated to leave the house, unlike the summer months. So naturally, we tend to hibernate. We're... Read more

  • Active
  • Acv
Enjoy Food, Hold the Bloat

Enjoy Food, Hold the Bloat

If you're having trouble enjoying a bigger meal without feeling bloated, uncomfortable and exhausted, we get it and we're here to help! Read on for 3 helpful tips for avoiding and... Read more

  • Advice
  • Balanced
What Should You Eat to Build That Booty?

What Should You Eat to Build That Booty?

Let's be honest, everyone wants a Kim K or Beyonce booty, after-all they're not writing songs about a flat booty, right? Squats alone aren't going to get you that perfectly... Read more

  • Active
  • App
3 Tips for Eating When Feeling Stressed

3 Tips for Eating When Feeling Stressed

  It happens to us all, work and life get busy! Before we know it deadlines and to-do-lists take their toll, then along comes the stress. Staying on track with our healthy eating... Read more

  • Balanced
  • Goals
summer tips for health

Top 5 Hot Summer Tips

Summer is now in full swing BUT we’re here to let you in on our top 5 tips to help you crush your summer health goals... Read more

  • Achievements
  • Confidence
Running

HQ’s Top 10 Ways to Get Motivated

Alright babe, we get it. Sometimes Monday’s come around WAY too fast and it’s hard to get going. Buuuut Mondays only suck if you let them. So get up, get... Read more

  • Motivation
  • Tips
Bootcamp Fitness

Tummy Bootcamp: Challenge 2

Believe it - week one is already done! Now that you're organized and prepared, it's time to get into gear and get going with Challenge #2! Our girls at HQ... Read more

  • Fitness
  • Tips
Benefits Of Flat Tummy Shakes

Benefits Of Flat Tummy Shakes

You’ve been seeing them everywhere you look, but you’re not quite sure what all the hype is about. You still have a few questions you need answered before jumping onto... Read more

  • Fit
  • Flattummy
donuts

Beat Cravings In 3 Minutes

Alright, ladies. Let’s just admit it. Cravings don’t just come at “that time of the month”, though we definitely use that as an excuse quite often. Along with Valentine's Day,... Read more

  • Advice
  • Fitness
Tummy Bootcamp - Keep Cravings In-Check

Tummy Bootcamp - Keep Cravings In-Check

Ok. Ok. Ok. We’re going to level with you for a quick sec. Eating healthy all the time ain’t as easy as everyone makes it sound. THERE, WE SAID IT!... Read more

  • Advice
  • Tips
New Year New Tummy - Part 2

New Year New Tummy - Part 2

For our ladies that ordered during our New Year, New Tummy sale - most of you prob have your Shake It Baby or Flat Tummy Tea by now - wahoo!... Read more

  • Advice
  • Exercise
flat tummy motivation

New Year New Tummy - Part 1

If you think you’re getting out of your New Year, New Tummy resolution after two-weeks, think again, babe. We did our research and generally most people cave on their resolutions... Read more

  • Advice
  • Inspiration
Flab To Fit In 10 Minutes A Day - Yep, It's Possible.

Flab To Fit In 10 Minutes A Day - Yep, It's Possible.

“I’m too busy” you say. Yep, we all are.  There are not enough hours in a day, ever. Keeping fit is a priority but it’s not often at the top... Read more

  • Activenow
  • Fit

Achieving (and Smashing) Goals Through Daily Motivation, "Just Like Showering".

Today's to do list, another New Years resolution, a 5 year plan - aka goals.  We’ve got them and we know you do too.  And yes, some things on our... Read more

  • Active
  • Amandabisk

Plank Your Way Out Of That 'But I Work An Office Job' Slump.

We're almost 100% sure planking isn't as relaxing as it looks here but it is damn good for your abs! Faya from fitnessontoast.com is a plank/ab guru and she gave us all... Read more

  • Active
  • Blog

Get Your Sh*t Together and Get Back Into Routine!

Been a "get your shit together" kind of week/month/year?  Ally from http://www.ally.substance.cc gives us the low down, aka her secrets, on getting back into a good routine. Read more

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© 2023 Flat Tummy Co | ABN 160 729 939 | Site by Blackotter
* These products are not intended to diagnose, treat, cure or prevent any disease. Results may vary for Flat Tummy Products.
† Free USA shipping is available on orders of $100 USD or more (After discounts have been applied and before state taxes). Free International shipping is available on orders of $150 USD or more (After discounts have been applied and before applicable taxes).

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