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motivation

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Flat Tummy Shakes Chocolate Flavor

Review on Our Chocolate Shakes!

Okay, so before I get into this you should know I’m fairly picky when it comes to taste. I’ve been waiting for Flat Tummy to come out with new shake... Read more

  • Show articles tagged: Flattummyshakes
  • Show articles tagged: Motivation
Holiday Workout

Did Someone Say Holiday Friendly Workout?!

Babe, we get it. It’s the long weekend and you’ve definitely earned a few days to let loose and relax… a bit. But let’s be real - completely falling off... Read more

  • Show articles tagged: Exercise
  • Show articles tagged: Motivation
Before After Flat Tummy Co

Review On Flat Tummy Tea

I’ve been working for Flat Tummy for a while now, and I’ve done quite a few of our programs and seen great results. I’m currently getting ready for my sister’s... Read more

  • Show articles tagged: Lifestyle
  • Show articles tagged: Motivation
Flat Tummy Bundle

So You've Bought Your Program, and Now What?!

You know you’re witnessing a babe on a mission when she’s spotted using all four programs! With our Ultimate Bundle, not only are you about to get all of the... Read more

  • Show articles tagged: Motivation
Real Girl Series, Flat Tummy Review, Flat Tummy Shakes

Real Girl Series - Part 4

Hi Flat Tummy Ladies, I’m Nicole, and I’m one of the Flat Tummy HQ girls. I’ve actually done a few blogs with the brand before telling a bit about my... Read more

  • Show articles tagged: Motivation
  • Show articles tagged: Ourkindofgirl
Flat Tummy Real Girl Series, Flat Tummy Blog

Real Girl Series - Part 3

HEY! It’s Katelyn here from Flat Tummy HQ! So, one thing you should know about me is that I actually was a loyal Flat Tummy customer wayyy before I started... Read more

  • Show articles tagged: Exercise
  • Show articles tagged: Motivation
Flat Tummy Shakes, Flat Tummy Meal Plan, Flat Tummy blog

Real Girl Series - Part 2

Hiii Babes! I’m Danielle and I’m part of the team at Flat Tummy Co HQ! Super pumped to be part of their Real Girl Series that’s going on right now and... Read more

  • Show articles tagged: Exercise
  • Show articles tagged: Motivation
Flat Tummy Co, Real Girl Blog

Real Girl Series - Part 1

Hey Guys, It’s Valentina here and this is my blog as part of Flat Tummy Co’s Real Girl Series. I’ve been working at Flat Tummy HQ for about three years now... Read more

  • Show articles tagged: Exercise
  • Show articles tagged: Motivation
Struggling to Find the Motivation to Workout Today?

Struggling to Find the Motivation to Workout Today?

We’ve all been there, we all have off days and sometimes we just don’t have the energy or motivation to workout - we get it. And to be honest, ladies... Read more

  • Show articles tagged: Exercise
  • Show articles tagged: Motivation
Review on Flat Tummy Bundles

Review on Flat Tummy Bundles

Hey Ladies, my name is Nicole and I’m going to tell you a little about my journey with the Flat Tummy Co! Around November I decided I needed to make... Read more

  • Show articles tagged: Lifestyle
  • Show articles tagged: Motivation
Review on Appetite Suppressant Lollipops

Review on Appetite Suppressant Lollipops

Hey, I’m Emma! I was one of the lucky ones to get my hands on Flat Tummy’s new Appetite Suppressant Lollipops before they officially launched. And girllll lemme tell you..... Read more

  • Show articles tagged: Motivation
  • Show articles tagged: Review
gym motivation

Tummy Health Kick

Tummy health kicks are all about feeling freakin’ confident again. Yep, that’s right. Looking good and feeling good for OURSELVES. So here’s a rundown for how we do it at... Read more

  • Show articles tagged: Active
  • Show articles tagged: Exercise
Benefits Of Flat Tummy Shakes

Benefits Of Flat Tummy Shakes

You’ve been seeing them everywhere you look, but you’re not quite sure what all the hype is about. You still have a few questions you need answered before jumping onto... Read more

  • Show articles tagged: Fit
  • Show articles tagged: Flattummy
Flat Tummy Tea Review + Results

Flat Tummy Tea Review + Results

Hey ladies, I’m Shelby! And I figured since I’ve done a few Flat Tummy Tea programs, I’d give you the ins-and-outs of it. Read more

  • Show articles tagged: Bloating
  • Show articles tagged: Flattummytea
Tummy Bootcamp - The Final Challenge

Tummy Bootcamp - The Final Challenge

BABES, it’s the last freakin’ week of Tummy Bootcamp. Don’t believe us? Just checkout how good your tummy’s looking. Pretty damn good, hey? BUT Bootcamp isn’t over just yet, babe.... Read more

  • Show articles tagged: Exercise
  • Show articles tagged: Fitness
flat tummy motivation

New Year New Tummy - Part 1

If you think you’re getting out of your New Year, New Tummy resolution after two-weeks, think again, babe. We did our research and generally most people cave on their resolutions... Read more

  • Show articles tagged: Advice
  • Show articles tagged: Inspiration
Tummy redemption challenge

TUMMY REDEMPTION CHALLENGE

We’ve all been there. Starting a challenge only to realize on Day 1 of the challenge, you’re not organized. You’ve probably already messed up by 11 o’clock in the morning,... Read more

  • Show articles tagged: Exercise
  • Show articles tagged: Fitness
INNER PEP TALK SERIES - Part 4

INNER PEP TALK SERIES - Part 4

It’s no surprise that us babes over at FTT HQ enjoy a #whoops moment every now and again (helloooo wine). But let’s be real, the next morning... our bodies don’t... Read more

  • Show articles tagged: Motivation
INNER PEP TALK SERIES - Part 3

INNER PEP TALK SERIES - Part 3

Babe, we get it. Once you go for the snacks you can never go back. Yeah, one cookie can’t hurt. But the 5 more that you eat after the first... Read more

  • Show articles tagged: Motivation
INNER PEP TALK SERIES - Part 2

INNER PEP TALK SERIES - Part 2

Not a runner? Cool... neither are we. But here are 6 ways to shut down your negative inner thoughts and GET IT DONE! Read more

  • Show articles tagged: Motivation
INNER PEP TALK SERIES - Part 1

INNER PEP TALK SERIES - Part 1

We’ll admit… SOMETIMES... there are actually legitimate reasons as to why you can’t workout. We get it. But more often than not, the excuses that you tell yourself to justify... Read more

  • Show articles tagged: Motivation
Big Boobs, No Excuse: 5 Ways to Keep Them Under Control

Big Boobs, No Excuse: 5 Ways to Keep Them Under Control

Nature has blessed us ladies with some super cool body parts that men just can’t have.. But when it comes to getting fit & healthy, dealing with natures booby traps can... Read more

  • Show articles tagged: Backontrack
  • Show articles tagged: Bigboobs
10 Things We Hate About Bloat - No. 10

10 Things We Hate About Bloat - No. 10

Ohh hello ladies! I’m Leyysha, just your regular 24 year old beauty enthusiast, cardio freak and of course food maniac! I eat pretty much anything and everything and end up... Read more

  • Show articles tagged: Bloat
  • Show articles tagged: Bloating
10 Things We Hate About Bloat - No. 9

10 Things We Hate About Bloat - No. 9

Hey babes, what’s up?! I’m Valentina and I’m just going to put it out there and say… Period bloat actually sucks. I’m like at least 99.95% sure that I’m not... Read more

  • Show articles tagged: Bloat
  • Show articles tagged: Bloating
10 Things We Hate About Bloat - No. 8

10 Things We Hate About Bloat - No. 8

I’m Danielle, and I’m FTT’s resident health freak- but I wasn’t always this way. Like most girls in their early 20’s I didn’t pay too much attention to my diet... Read more

  • Show articles tagged: Active
  • Show articles tagged: Bloating
10 Things We Hate About Bloat - No. 7

10 Things We Hate About Bloat - No. 7

Hey babes, I’m Ann and I’m bloated. There, I’ve said it. I’m not 3 months pregnant, although sometimes I get a nice preview of what I would look like if... Read more

  • Show articles tagged: Bloating
  • Show articles tagged: Bloatsabitch
10 Things We Hate About Bloat - No. 6

10 Things We Hate About Bloat - No. 6

Hey ladies, it’s Amy here. I’m a 24 year old gal who loves many things, some of which include: Netball with my babes, mixed netball with my crew, surfing (well, attempting... Read more

  • Show articles tagged: Bikini
  • Show articles tagged: Bikinibloat
10 Things We Hate About Bloat - No. 5

10 Things We Hate About Bloat - No. 5

I’m Saskia, FTT girl by day, ballet dancer by… well, every other hour I guess! Despite what most people think about stereotypical stick-thin ballerinas, we actually eat A LOT. Just... Read more

  • Show articles tagged: Ballet
  • Show articles tagged: Bloating
10 Things We Hate About Bloat - No. 4

10 Things We Hate About Bloat - No. 4

My name’s Bree, and I just turned 30! It’s ok, I can admit it! But with age comes a lot of expectations from the people around you! The main expectation?... Read more

  • Show articles tagged: 5monthspregnant
  • Show articles tagged: Bloatsabitch
10 Things We Hate About Bloat - No. 3

10 Things We Hate About Bloat - No. 3

Hey I’m Ange! Now I’m believer of living life to the max - and I’m passionate about a lot of things, including tasty food! Now I can handle planning for... Read more

  • Show articles tagged: Balanced
  • Show articles tagged: Bloat
De-bloating tips

10 Things We Hate About Bloat - No. 2

Hey L - L - Ladies, I'm Danni! Ok, so let’s get one thing straight. I love food. And when I say I love food, I mean I freaking looooovveee food... Read more

  • Show articles tagged: Bloating
  • Show articles tagged: Confidence
de-bloating detox tea

10 Things We Hate About Bloat - No. 1

Let’s be real, bloat’s a bitch. And our girls at FTT HQ get it. And even though we’re killing it in the office, the reality is that all of us... Read more

  • Show articles tagged: Bloating
  • Show articles tagged: Bloatsabitch

We Get It Series - The Blame Game is OVER

Time to quit your bitchin’ babes. You heard us. Making excuses for that morning you forgot to drink the Activate tea or starting your detox 3 weeks after it landed... Read more

  • Show articles tagged: Backontrack
  • Show articles tagged: Bloat
4 Ways to Kick Office Blah!

4 Ways to Kick Office Blah!

Wanna know the truth? Ok, we totally admit to experiencing that “oh so embarrassing” moment of unbuttoning our jeans while sitting at the office desk #bloatsabitch. Anyways, that was then... Read more

  • Show articles tagged: Bloatsabitch
  • Show articles tagged: Flattummytea

5 Ways We Everyday Girls Stay Active

We're all just everyday girls wanting to be healthy and stay active, right?  Not always as easy as it sounds. But we're sharing our best tips to get a little... Read more

  • Show articles tagged: Active
  • Show articles tagged: Energy
Achieving (and Smashing) Goals Through Daily Motivation, "Just Like Showering".

Achieving (and Smashing) Goals Through Daily Motivation, "Just Like Showering".

Today's to do list, another New Years resolution, a 5 year plan - aka goals. We’ve got them and we know you do too. And yes, some things on our... Read more

  • Show articles tagged: Active
  • Show articles tagged: Amandabisk

Get Your Sh*t Together and Get Back Into Routine!

Been a "get your shit together" kind of week/month/year?  Ally from http://www.ally.substance.cc gives us the low down, aka her secrets, on getting back into a good routine. Read more

  • Show articles tagged: Active
  • Show articles tagged: Fitness
Healthy Holiday Essentials  - Yes, they exist.

Healthy Holiday Essentials - Yes, they exist.

Travelling is for splurging right? Yeah, if you want to be back at square one with your health and fitness. All-fit, all-babe, always travelling Faya from fitnessontoast.com shared with us her healthy... Read more

  • Show articles tagged: Healthy
  • Show articles tagged: Motivation

Get your APP on & get the most out of your day!

GET YOUR FLAT TUMMY APP ON ! It’s undeniable, we are busy. Our day to day lives are filled with appointments, work, friends, family, deciding what to wear, add to... Read more

  • Show articles tagged: App
  • Show articles tagged: Balanced
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* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Results may vary. Testimonials, statements, reviews and photos presented are applicable to the individuals depicted.
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