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Discover how Flat Tummy Tea and ACV gummies simplify wellness, even when you're always on the go. These quick and easy solutions help combat bloating and support gut health without... Read more
Bloating isn’t just a tummy issue—it can affect your face too, causing unwanted puffiness. Discover how Flat Tummy Tea helped @livsschmidt reduce puffiness with its blend of 10 natural herbs.... Read more
A healthy gut flora helps your body digest food more easily, absorb nutrients and help turn that food into fuel. When your body’s gut health is strong the rest of... Read more
Feeling a little lousy during that time of the month? Hormone shifts are a b**ch and can cause that dreaded heavy feeling in the tummy before, during and after your... Read more
Ah the holiday season, while a time for enjoying quality time with our loved ones, it can also be a little stressful and exhausting. Today we’re sharing three of our... Read more
Cravings for those not so healthy foods is something we all struggle with. Staying strong and saying no can be almost impossible, BUT did you also know that there are... Read more
Knowing which foods can benefit your tummy can be tricky, well we’re here to help! We’ve compiled a list of our top 5 fav waist trimming foods and supplements. Check... Read more
Gut health isn’t something we see daily on the outside, like brushing our teeth or washing our hair and skin. BUT tummy health is just as important as keeping up... Read more
It happens to us all, work and life get busy! Before we know it deadlines and to-do-lists take their toll, then along comes the stress. Staying on track with our healthy eating... Read more
Spooky season is officially here, which means we'll all be indulging in lots of candy and other junk foods. So to help we’ve put together our fav healthy options for... Read more
Getting started with more than one product can be a little overwhelming, that’s why we designed our Essentials Bundle as the perfect starting point! While our Detox Tea helps keep... Read more
Hot weather hits and BOOM, instant craving for cool and creamy treats. Lucky for you, we just dropped 3 new recipes for chia pudding popsicles, packed with our Flat Tummy... Read more
Remember those resolutions you set at the beginning of this year? Well a lot of craziness has gone down since, but it’s time to get back on track.We all have... Read more
During my pregnancy, I gained 20 kilos (44 pounds). Right after birth, I lost 12 kilos, and as I was breastfeeding, I thought I would get to my pre-pregnancy weight... Read more
Food and lifestyle trends tend to run hand in hand, and one of this year’s BIGGEST trends (other than general health and wellness) is plant-based diets. Whether you’re looking to... Read more
Fall brings warm beverages, cozy wardrobes and increased cravings for comfort food. All these things can contribute to hitting a road block on your personal fitness goals. Not to stress,... Read more
Ever wondered what women really think about Flat Tummy Tea… or as some like to say, flat stomach tea? With over 1 MILLION flat tummy products sold, we’re spilling the... Read more
We all get cravings, but what if we told you they can be managed in 4 simple steps? That’s right. We put together our TOP TIPS to help you kick... Read more
Summer means bye bye foundation & concealer, and hello au naturel… but not everyone is blessed with shiny and full hair, strong nails, and clear skin- at least not us... Read more
Apple Cider Vinegar, or as we like to call it ACV, has been our best selling gummy! Tried and tested, these gummies not only taste great, but they help your tummy... Read more
There’s never really a bad time to start thinking about your immune health and what you can do to improve it. Now more than ever, immune health is of utmost... Read more
Westbooke, ME - November 2019 - This week Flat Tummy Co - a social media leader in the health & wellness space - announced the release of their new fitness... Read more
Meet Terriah. She was looking for a solution to beat the bloat, and saw amazing progress with our 2 week Flat Tummy Tea! With regular workouts and setting daily reminders... Read more
OK babe - this is no freakin joke. You know we’re all about helping you to get to where you wanna be, and that’s why we created our BRAND NEW... Read more
Introducing… Muffins without the muffin top.Try 3 freakin delicious protein muffin recipes and remove any excuses you might have for not staying on track. They taste delicious, easy to make... Read more
Babes LOVE food, there’s no denying it. So let’s get one thing straight - we’re definitely not here to stop you from enjoying it. Fast food can totally hit the... Read more
We’re hooking you up with your 5 NEW favorite, healthy, frozen treats. Cause let’s be real, we don’t want to be wasting our days inside trying to come up with... Read more
Celebrate National Iced Tea Day! We’ve narrowed down some of our favorite recipes that always seem to quench our thirst. So, pick the one that catches your eye and start trying... Read more
Whether you’re kicking back in a lawn chair with a Flat Tummy Shake or stuck inside on a rainy day, Summer is the perfect time to catch up on some... Read more
Ever wonder how HQ babes spend their weekend / summer days?! You're in luck! We're giving you a sneak-peek at the day in the life of US. First things... Read more
Listen up, babes! Franceska is talking about her experience with our Flat Tummy Shake program and giving you ALL the deets about how it went down. Check out her video... Read more
We get asked A LOT which Shake flavor to start with. So, we got our girls at HQ to put together a short quiz to see which flavor you... Read more
Been thinking about starting our Shake program but not totally sure where to start? Well look no further, babe - we got you! Our girl Sydne Autry is keeping it... Read more
Not totally sure which Flat Tummy program you need or where to start to get the best results? We can help! We’re giving you the breakdown on all our programs... Read more
We’re always posting these totally yum smoothie bowls on @flattummyco, and we figured it’s about damn time we shared our recipes!So ready to mix up your daily shake? Let’s do... Read more
Yep, we’ve got heaps of Flat Tummy Bundle options to choose from, and with summer in full swing, the time to get back on track is literally right now. So... Read more
So you waited for what felt like forever, for the long weekend celebrations to have a much needed break. The weekend comes to an end and you’re left with some... Read more
Our squad has been absolutely smashing their tummy goals and we’re freakin pumped to see their tummy knockout progress. So… we’ve decided to put together a few highlights below to... Read more
So you've been hearing about Flat Tummy Tea, and you’re not totally sure what exactly everyone’s talking about - we get it. And let's get one thing straight, don't be... Read more
We know babes, Sundays are hard. The HQ girl gang is here to help you survive your vicious hangover and have a kick-*ss day with the squad. First things first,... Read more
I’m Shelby and I’m a member of FT HQ! I’ve been here for a few years and have been lucky enough to get my hands on our new Flat Tummy... Read more
I’m Kassie and I started working at Flat Tummy HQ in December 2018 - just in time for parties, feasts and treats of allllllll kinds. Seriously… I was eating everything!... Read more
Let’s get going! This final week is all about Flat Tummy Lollipops - AKA your secret weapon to keep cravings in check. Read more
This week is all about Flat Tummy Tea. Our all natural, detox tea takes care of cleansing your system, so it only makes sense to come full circle and detox... Read more
Ok, we're gonna give it to you straight up. Obviously getting your tummy toned and tight is freakin’ great, but it’s equally as important to support your overall mental performance.... Read more
New Year’s Resolution season is freakin' here, babe and we couldn't be more excited! (because who doesn't love a clean slate). Not to worry if you weren't too good at... Read more
After only a few days into Flat Tummy Tea, I realized I hadn’t gone to sleep rubbing my tummy anymore. My bloat baby was gone! Read more
Hey everyone, I’m LaShaun! I’m really thankful to be the Babe of the Day, and I hope my blog helps give you some ideas and motivation to get back on... Read more
Hey everyone, I’m Erica! I’m really excited to be today’s Babe of the Day and couldn’t wait to share my tips, recipe and workouts with you! I’m really happy with... Read more
Hey everyone - I’m Val! When Flat Tummy Co asked me to be a part of their Babe of the Day I could not have been more excited! Read more
Hey everyone! Meghan here, I’m first up for Babe Of The Day and I’m so pumped to share my Flat Tummy experience with you! Read more
We know it’s not quite the holidays without our favorite sweats and a glass of wine, but babe, step one is putting the wine down (for hot minute). If you’re... Read more
We get it. Keeping those sugar cravings under control is never easy, especially with leftover treats laying around. So, we put together three ways to help you (and us) kick... Read more
Let’s get right into it - I love snacking. If someone brings cookies into the office, you bet I’m the first one grabbing a few (one for now and one... Read more
Yep, we get it babe. The internal debate between skipping the gym to look cute for girls night vs. smashing a workout, is seriously real. Buuuut, we both know those drinks... Read more
Hey ladies! I recently finished my Flat Tummy Shake program and figured I’d share my experience! So to start things off, I’ll tell you a little about where I was... Read more
I’ve been working for Flat Tummy for a while now, and I’ve done quite a few of our programs and seen great results. I’m currently getting ready for my sister’s... Read more
When you’ve got a babe army like ours (1.7 million women to be exact) you’re gonna get noticed. Sooo, we’re not surprised that we’ve been noticed in a pretty MASSIVE... Read more
Alright, sooooo we heard through the grapevine that we’ve been featured in a couple songs over the years (pretty freakin’ cool, hey?). Well, get this… most recently we were mentioned... Read more
It’s like Christmas, but better. Yep, the fourth of July is coming up babes and we know it’s going to be freakin’ festive! That being said, we want to make... Read more
Hey Hey! It’s Sydney here. I’m one of the newer members at Flat Tummy HQ! And just like the majority of HQ - I’ve got a massive sweet tooth, so... Read more
Hey Ladies, my name is Nicole and I’m going to tell you a little about my journey with the Flat Tummy Co! Around November I decided I needed to make... Read more
Drinking enough water throughout the day can be hard. We do our best to set hourly alarms, daily goals, and to keep a water bottle with us everywhere we go.... Read more
Spring is here! And yep, that’s reason enough for us to splurge on some new staple pieces for our workout attire. After all, the more gear we own, the more... Read more
One of the main reasons most of us want to get back in shape and tighten our tummies, is because we have a trip coming up. Let’s be real. It... Read more
Preventing bloating for good takes a holistic approach. Flat Tummy Tea aids in the detoxifying and digestion process however to gain the most from our tea, slight lifestyle changes are... Read more
Okay, so one thing we are all guilty of sometimes is comparing ourselves to the Miranda Kerr’s of this world, you know, the beautiful, tall, fit models who we all admire! Reality is, we... Read more
